Tag: meditation
Ocean Breath meditation script
The “Ocean Breath” guided meditation script Do you want to help people experience the benefits of meditation and mindfulness, but the words just don’t come out right? I am a qualified and experienced mindfulness teacher who provides scripts and course materials. Learn more about how CMarianne Ltd content and copywriting services can […]
Meditation of the Breath
Becoming Aware of the Breath. Meditation of the breath is one of the most profound and simple meditation methods that will be familiar to every meditator or mindfulness student. Marianne is a qualified and experienced mindfulness teacher who provides scripts and course materials. Learn more about how CMarianne Ltd content and copywriting services […]
You are not your failure
It’s so important for us to separate a failure from ourselves. Yes, our actions might have led up to the event, but we aren’t stuck there forever, unable to move on. Trapped in an eternal punishment. Failures are important lessons. We should learn what we can from them and move on. You’d hate someone […]
Nature does not hurry
73 % of Americans regularly experience psychological symptoms caused by stress. 48% of Brits feel stressed at least once a week. Does your business or service help these people? If so, I can help. I’m a fully trained and experienced mindfulness practitioner and someone who has been meditating for over 10 years. Learn more […]
Listening to the Breath
The Hourglass Meditation. The Hourglass is a powerful meditation technique. It’s one of my favourites. It’s such a great visual aid and the gentle patter of the sand is serene to me. Perhaps it makes me think of being near the sea. I’ve updated my copywriting portfolio with this handout used in a beginner […]