Wordflow Mindfulness and Meditation

Smiling Marianne outside
Marianne will help you on your path to inner calm and peace

Marianne’s mindfulness and meditation classes are stepping stones into your serene and joyful core. By practising the four strands of mindfulness she has woven together into the WordFlow system, you will find your mind, body, and emotions moving into balance and harmony.

Develop the skills to successfully negotiate the seas of life through a unique blend of conscious breathing, guided visualisations, and corporal mindfulness. Enjoy moving into the stillness and tranquillity of your inner being, and creating a space that helps keep you feeling calm, motivated and rejuvenated.

What you take away from these classes can help you at home, work, when studying, or just while stuck in traffic!