Farewell Louise Hay, may your shine shine brightly.

Posted on Leave a commentPosted in compassion, contented, Death, happiness, happy, health, help, insight, joy, joyful, Life, lifestyle, Louise Hay, love, meditation, mindfulness, peace, Quote, relaxation, RIP, serenity

Louse Hay helped me through insomnia, through her books and affirmations. I was truly inspired by her personal story and mesmerised by what she achieved in the world. Her gentle spirit and kindness, as well as her energy and great joy at being alive really came through in every interview I saw of her. She […]

Lovely class, lovely people!

Posted on Leave a commentPosted in classes, content, contented, Halton Mill, happiness, happy, joyful, Lancashire, Lancaster, love, meditation, meditation class, mindfulness, mindfulness class, peace, relaxation, serenity, students

I just wanted to share how great both meditation and mindfulness classes were today at Halton Mill. I’m so happy and blessed such lovely people to my classes. This is the best job in the world!     It feels so nice inside to do something that brings people together and makes them feel good […]