Mindfulness and Meditation classes in Lancaster Review.
I received some wonderful feedback from my first Mindfulness and Meditation class, held at Trinity United Reformed Church, Lancaster, on Monday night.
It’s great to know you’re doing something that can really help someone in their life 🙂
I attended my first session of mindfulness and meditation with Marianne today and I really enjoyed it. Marianne’s voice and presence is so calming and the techniques she uses are really effective. I left the session feeling calmer yet more alert and positive. I can’t wait for next week’s session and I’d definitely recommend it to others!
You can take a look and leave your own feedback on my Facebook page.
The next class is at 7pm on Monday 22nd May, followed by another hour at 8pm. I’m also running classes at Garstang Community Academy on Wednesday 24th. Please follow the signs. the lads on the front desk are really nice and helpful if you need directions 🙂 I hope to see some of you there!